If you or someone else is at imminent risk of serious harm in the uk call 999.
For mental health crisis support that isn’t imminently life-threatening you can…
CALL 111 (NHS HELPLINE)
ASK YOUR GP FOR AN URGENT APPOINTMENT
VISIT 111 ONLINE (NHS WEBSITE)
General 24/7 support lines
SAMARITANS - CALL 116 123
Text SHOUT to 85258
Call 01482 301701 if you’re in Hull
General daytime support lines
MIND 0300 102 123 (weekdays 9-6pm)
CALM 0800 585858 (5pm to midnight)
CHILDLINE 0800 11 11 (under 19yrs old)
